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Kirsten Gillmer

Coach

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About Me

Hi, I’m Luke Ryan - a passionate fitness coach for the last 5 years. Additionally, I am a semi-professional rugby player with a background in personal training and hospitality management.

 

Currently pursuing a Bachelor’s in Human Science with a major in Movement at Macquarie University, I’m committed to blending exercise science with a supportive, client-centered approach to help others reach their fitness goals.

 

With experience as a Senior Trainer & Manager at Livewell Personal Training, I specialize in strength training, conditioning, and holistic wellness. My philosophy focuses on creating a motivating, adaptable environment where each client’s unique needs are prioritized. I aim to empower my clients to build resilience, achieve peak performance, and embrace a healthier lifestyle.

 

Beyond fitness, I’m involved in coaching rugby for youth athletes and I'm an enthusiast in financial investments, adding balance and versatility to my approach.

 

Driven by my love for sports and a dedication to helping others, I’m here to support and inspire my clients every step of the way.

Qualifications

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